Essentials for college

Not sure what to have handy in your dorm room to keep you on track? Below are a few essentials to always have 🙂 oatmeal almond milk greek yogurt granola hard boiled eggs veggies hummus fruit kind bars peanut butter all of these are great to have either to make a quick snack or a healthy breakfast (also half of these items you can steal from your dining hall)   xx,...

Leg Circuit

Looking for a great Leg Circuit routine?? Click on the video below to check out one of my favorites! IMG_5306.MOV do each exercise 12 times and try to complete 4 sets with as little rest as possible to get the most out of this workout 🙂   xx,...